FEET
Plantra Reflexology Foot Mat
A 175 cm reflexology path covered in acupressure stones. Ten minutes a day to relax tired feet after a long day.
- Ten minutes a day
- Reflex map printed on the path
- No cords or batteries
From $69 $138
WELL & HALE
Feel better, one small habit at a time.
Simple, well-made products for tired feet, stiff knees and better rest, chosen to fit into a normal day.
- 60-day returns
- Free shipping over $100
- Secure checkout
SHOP BY CONCERN
Where do you want to feel better?
Feet
Relief for tired, aching feet after long days of standing and walking.
Shop feet
Coming soonKnees & Joints
Gentle support for stiff, achy knees so you can keep moving.
Coming soonSleep & Eyes
Rest for tired eyes and calmer evenings that lead to better sleep.
OUR PRODUCTS
Made for everyday relief
WHERE IT COMES FROM
Inspired by the stone paths in Asian parks
If you have seen people walking barefoot on stones in a park in Asia, this is where Plantra comes from.
Walk through a park in Taipei, Hong Kong or Beijing early in the morning and you will see older people walking barefoot along paths of rounded river stones. They go slowly, heel to toe, for a few minutes, and many of them have done it every morning for years.
The stones press into your whole sole as you walk, a bit like a foot massage you give yourself. Plantra takes that path and makes it 175 cm long, so you can walk it in your hallway or living room for ten minutes a day, whatever the weather.
Where you'll find them
- China
- Taiwan
- Hong Kong
- Japan
- Singapore
What happened when researchers tested it
In a 16-week study in Oregon, 108 adults aged 60 to 92 either walked on cobblestone mats or walked normally. The stone walkers improved more in:
- Balance
- Standing up from a chair
- Walking pace
- Blood pressure
Li et al., Journal of the American Geriatrics Society, 2005. Supervised one-hour sessions, three times a week.
WHY WELL & HALE
How we choose our products
Simple to use
Everything we sell fits into a normal day, with no complicated setup.
Honest claims
We say what a product does and point to the research when there is some.
60-day returns
Try it at home. If it isn't right for you, start a return within 60 days.
Real support
Questions go to a real person at support@wellandhale.com.
SMALL HABITS
Simple facts for feeling better
Every fact is checked against a trusted source such as the CDC, the WHO or the Mayo Clinic.
TRY IT AT HOME
Try anything at home for 60 days.
Feeling better shouldn't feel risky.
If a product isn't right for you, start a return within 60 days of delivery.
WE'RE HERE TO HELP
Questions? Let us help you.
Our team is here for you.
Contact usHow long does shipping take?
Orders are processed within 1 to 2 business days and arrive in 5 to 11 business days. Shipping is $3.99, and free on orders over $100.
How do returns work?
Email support@wellandhale.com within 60 days of delivery and we will send you the return address and instructions.
Are your products medical devices?
No. Our products are wellness products for everyday comfort. They are not intended to diagnose or treat any medical condition. If you have a health condition, talk to your doctor first.
How can I contact you?
Email us at support@wellandhale.com or use the contact page. A real person reads every message.